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Nourish'd Lifestyle

Life is there to be lived

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inspiration

Worm Farming

Every new year, calls for new resolutions. Every year it's the same, you sit down, write what you want to achieve, think about it for the next few weeks, maybe into Feb if you're lucky and then you forget about them and... Continue Reading →

Two weeks by myself.

So it's been awhile since I posted last on here. I go through phases when I am really motivated and want to get stuff out but then I go through phases when I struggle to decide what to write. These... Continue Reading →

Engagement Celebrations at the Tasting Shed

Continuing on with the wedding theme, I thought I would share the amazing lunch we had at the Tasting Shed in Auckland over the weekend to celebrate our engagement. My new fiancé and I both currently live in Sydney, after... Continue Reading →

Relinquishing Control

The verb 'relinquish' is described in the dictionary as "voluntarily cease or claim; give up".  More commonly, I guess it is known as giving up something, turning something over to someone else or parting with something. I have recently just come back... Continue Reading →

Fatigue, Stress & Life

via Daily Prompt: Knackered Fatigue and stress are two things I deal with on at least a weekly basis and seeing this weeks daily prompt is "knackered" I thought I should have a first crack at responding. This is my... Continue Reading →

My Scoliosis Journey part 1 – Diagnoses

My journey with scoliosis started just before I turned 11 just as my body began to change with adolescence. This is the typical onset of scoliosis in those suffering from adolescent idiopathic scoliosis. Adolescent as the name suggests denotes the... Continue Reading →

Rediscovering Learning

As soon as we are born we start learning, a process that continues throughout our life. As children our lives are set up around learning; school, sports, music, art.. The list is endless. Finishing university for me, was like a... Continue Reading →

15 Days of Headspace

For the last year or so I have become increasingly interested in meditation, mindfulness & the ability to just be in the moment. As we continue to cram more into everyday, the notion of "being in the moment" continues to... Continue Reading →

March Already!

So at the beginning of the year I vowed to post a lot more regularly however this has not happened. The reason being, I am still trying to work out what to write about. Last year I worked hard getting my... Continue Reading →

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